Health Coaching is proven to reduce the risk and incidence of chronic disease. In a corporate setting, health coaching has been shown to reduce sick leave by 27.8%, reduce health costs by 28.7%, reduce disability costs by 33.5%, reduce workers’ comp costs by 33.5%, and save $5.50 in cost for every dollar invested. *Source:  Larry Chapman’s 2005 book entitled “Proof Positive:  An Analysis of the Cost-Effectiveness of Wellness”

“My coach has always been encouraging and has a supportive spirit. She recognizes life challenges and offers suggestions for addressing them. Always motivating, I look forward to our sessions.”

Our Health Coaching Approach

We take a multidisciplinary approach to health coaching.  Our staff includes nurses, respiratory therapists, a mental health therapist, a registered dietician, an exercise psychologist, and a cardio pulmonary function technologist.  This sets us apart from most others wellness companies.

  • Clients can be matched with a coach based on need and condition.
  • Coaching can be done in person, online, or over the phone. 
  • Services include nutrition counseling and meal planning, tobacco cessation, personal training and personal fitness consultations, medication education, disease prevention, stress management, lifestyle coaching, weight loss, etc.
  • All health coaching services are provided by qualified health care professionals and certified health coaches.

Health coaching services include:

  • Personalized plan for improvement
  • Education, support, and guidance
  • Disease management