Losing weight quickly is motivating and can help you stick to the diet longer.

As the leading provider of diet programs to the medical community, Health Management Resources (HMR) Weight-Loss Program at Logansport Memorial Hospital has helped millions of people make lifestyle changes to lose weight and regain their health. 

The HMR Weight-Loss Program is so effective that, for the past four years in a row, U.S. News and World Report ranked it as the best diet and program for fast weight loss when you have a lot of weight to lose.

Logansport Memorial Hospital is an official licensee of the HMR Program, a non-surgical, clinic-based diet that U.S. News and World Report named a “Best Diet for Weight Loss.” U.S. News and World Report’s Best Diets 2019 panel of nutrition experts ranked the HMR Program, which Logansport Memorial Hospital licenses, but did not evaluate any products or services of Logansport Memorial Hospital itself.

How the HMR Program Works

Lose weight quickly

Take a break from food decisions and stay full with a nutritionally-complete, customized plan using HMR weight-loss foods. Fruits and vegetables included as part of some plans.

Master healthy eating

Using the principles of behavioral science, you’ll learn how to make new routines around eating nutritiously and being active.

Get coaching and support

Stay on track with weekly classes and digital resources, and use our mobile app for extra support and accountability.

Maintain your weight loss

After you reach your goal, we’ll help you reduce your reliance on HMR Weight-Loss Program foods and guide you through the transition to a sustainable, long-term healthy eating plan.

It’s your choice: Lose weight here—or at home

Pick the weight-loss option that works best for you. Join us for weekly meetings or do the program on your own at home with the convenient delivery of HMR foods and materials (available with—or without—group phone coaching).

Benefits of the in-person HMR Weight-Loss Program

  • Average weight loss is 43–66 pounds in 12–26 weeks1
  • Medical supervision from a primary care provider who has gone through her own weight-loss journey
  • Support from weekly classes with fellow HMR Weight-Loss Program participants
  • Weekly insights and personalized follow-up consultations with your health coach

Ready to learn more about the in-person HMR Weight-Loss program? Contact Ashlea Shedron via email or by calling (574) 725-3599.

Benefits of the at-home HMR Weight-Loss Program

  • Average weight loss is 23 pounds in 12 weeks or 28 pounds in 26 weeks2
  • Convenient home delivery of HMR Weight-Loss Program foods and materials
  • Weekly group coaching by phone (optional)
  • Digital support through the HMR Weight-Loss Program app to stay on track

Learn more about the At-Home HMR Weight-Loss Program

1.) Clinic-based (in-person) HMR Program results: Average weight loss is 43–66 pounds for the Decision-Free Plan with medical supervision, and 28–37.5 pounds for the Healthy Solutions Plan, based on research studies conducted in people who completed between 12–26 weeks.

2.) At-home HMR Program results: Average weight loss for the Healthy Solutions At-Home Program with phone coaching is 23 pounds at 12 weeks and 28 pounds at 26 weeks for those who completed the program. (This option is also available as a digital plan without phone support.)