Starting healthy habits at age 60—and beyond

Senior man warms up and stretches before exercising

When is the last time you jogged up a staircase? Bounced to your feet after sitting on the floor? Dashed to the kitchen to pull something from the oven? Time makes us wiser, but it also takes a toll on our bodies. As you age, you might have started to notice that some things you […]

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Physician spotlight: Dr. Akande

We were pleased to welcome Olusina Akande, MD, MBA to the Logansport Memorial Physician Network in 2019. He is a board-certified family medicine physician with extensive experience in diabetes and weight loss management. 

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Medication assisted treatment for opioid addiction

It is no secret that opioid addiction is an ongoing challenge in healthcare across the country. The consequences of untreated addiction to opioids or any other substance can be tragic for addicted individuals, their families, and entire communities. In 2017, the U.S. Department of Health and Human Services (HHS) declared the opioid epidemic to be […]

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Spring clean your diet

You can improve your nutrition by eating more vegetables, like salad

Spring cleaning is for more than just a reason to straighten up your home. While New Year’s resolutions come and often go, spring is a great time to get a fresh start on improving your daily nutrition. As you welcome the new season, take an opportunity to clean up your diet as well.

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