Starting healthy habits at age 60—and beyond
Posted on August 13, 2020 | Family medicine, Health

When is the last time you jogged up a staircase? Bounced to your feet after sitting on the floor? Dashed to the kitchen to pull something from the oven? Time makes us wiser, but it also takes a toll on our bodies. As you age, you might have started to notice that some things you […]
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