Benefits of cardiac rehab

If you have had a heart attack or experience some other heart condition or issue, cardiac rehabilitation can be beneficial to you. Cardiac rehab focuses on building heart-healthy habits while also reducing the risk of another attack.

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Dieting vs. lifestyle changes

If you have ever had the goal to lose weight, you have probably tried to diet. However, there is a difference in watching your diet versus going on a diet. And there is a difference in going on a diet versus changing your lifestyle. If you’re looking to lose weight and be a healthier you, […]

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LMH physician receives ‘Hoosier of the Year’ award

Logansport Memorial Hospital is proud to announce that Dr. Benjamin Anderson, Hospitalist at Logansport Memorial Hospital, was nominated and then chosen to receive a ‘Hoosier of the Year’ award from the Indiana Society of Chicago Foundation, Inc. He was honored as an exceptional health care hero for his hard work and dedication to keeping patients, […]

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Gallbladder disease: will I need to have my gallbladder removed?

man holds his stomach because of pain from gallbladder disease

If you haven’t experienced them for yourself, you’ve probably at least heard of gallstones. You may even know someone who has had their gallbladder removed. But the overarching topic of gallbladder disease can be a confusing one, as it refers to a number of different conditions affecting the gallbladder. In this blog article, we’ll break […]

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How to get a good night’s rest

More than 40% of the population suffers from some type of sleep disorder. Poor sleep patterns over a long period of time can affect you both physically and emotionally. Lack of sleep may eventually contribute to heart problems, diabetes, stress, and other health conditions. It’s time to stop counting sheep and learn how to get […]

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