How to develop a healthy habit

Every year, when January rolls around, New Year’s resolutions are made. These resolutions are often goals to get fit, eat better, or lose weight. Most resolutions fail by February, which is all the more reason to make your resolution a habit. Make better choices easier by creating a healthy habit.

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First baby of the New Year

We are excited to announce that the first baby of the New Year was born on January 2 at 10:35 PM to Shana and Brian Enders from Logansport, Indiana. Baby Silas is 7 pounds 14 ounces, 22 inches long, and has a full head of brown hair. 

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Taking care of your new hip: restrictions after hip replacement

Nurse speaks to a patient with restrictions after hip replacement surgery

This article is part of the Essential Guide to Hip Pain Relief. If you’ve been dealing with hip pain that makes it hard to do simple activities—like getting in and out of your car or bending down to pet your dog—you may finally be ready for joint surgery but wondering about restrictions after hip replacement. […]

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